Mum’s Diary Healthy Food Fight

Welcome to the Mum’s Diary 2013 campaign to encourage healthier eating for our kids.

Readers are always telling us they want more recipe ideas, particularly healthy ones, and we all know about the importance of giving our children a healthy start in life.

This section, coupled with a regular feature in the magazine, will bring you information, news and ideas all about how to give children a healthier chance in life. If you have ideas or questions, let us know and we will share them with other readers and find out answers. Contact us on

Recipe ideas

Check out all the latest recipes recommended by local mums or health experts who are supporting our Healthy Food Fight campaign.

TV-free activities

Here, we provide some TV-free activities you can do with your little one to help encourage them to lead a more active life.

Other ideas and news